Ligandrol (Lgd-4033): The No Bullshit Guide for Beginners

Ligandrol: a brief introduction

Anyone that’s even casually invested in building their body or transforming the way they look, the way they feel, and the way they perform athletically has heard about the transformative benefits steroids bring to the table – but they’ve also heard about the potentially dangerous and deadly side effects these chemical cocktails are associated with as well.

Believe it or not, however, there is a new wave of performance-enhancing compounds that offer almost all of the same benefits that anabolic steroids have to offer without ANY of the negative side effects whatsoever.

These compounds are called Selective Androgen Receptor Modulators (SARMs for short) and of them, the Ligandrol SARM is maybe the most popular in the bunch.

Designed to immediately help you improve your strength and endurance, pack on pound after pound of lean muscle mass, and to help you melt fat all at the same time – without losing any of your hard-earned results when you stop taking this SARM – Ligandrol has the potential to totally change the way that you go about building your body from here on out.

Let’s dive right in!


Ligandrol (sometimes referred to as LGD 4033) is a relatively new chemical compound only first invented a few short years ago by the Ligand Pharmaceuticals company under their Viking Therapeutics brand name.

Technically still classified as an “investigational SARM” Ligandrol is moving through a variety of different clinical trials to better understand exactly how it may be able to effectively treat people dealing with metabolic and endocrine disorders, including serious diseases and medical conditions that almost always cause significant muscle wasting.

Ligandrol continues to be experimented with today with eyes specifically on how it may be able to fight back against multiple sclerosis, a variety of different cancers, and HIV.

Boston University School of Medicine has been experimenting quite a bit with the Ligandrol formula, and their Professor and Director of Androgen Clinical Research believe that it has tremendous potential to become a major force in the world of medicine when it comes to combating muscle loss and muscle-wasting conditions.

Early indications are very promising and hopefully more research will lead to even bigger breakthroughs – but as far as the fitness and bodybuilding community is concerned it is already a proven substance and one that people are more than happy to take advantage of when looking to transform their body a lot faster than they’d have been able to before.

Ligandrol before and after 12 weeks cycle

LGD 4033 Benefits

As made mention earlier, the benefits that individuals are going to be able to enjoy when taking advantage of this SARM are very similar to what they would have experienced with traditional performance-enhancing drugs and anabolic steroids – but without the side effects.

We are talking about the benefits that include:

  • Significant increases in lean muscle mass
  • Significant increases in overall strength and endurance
  • Significant increases in protein synthesis throughout the body
  • Significant increases in overall recovery time
  • Significant increases in the rate of recovery when dealing with injuries
  • Significant decreases in overall body fat

… And that’s just the tip of the iceberg!

One of the most incredible things about the Ligandrol formulation is that it can provide all of these benefits and all of these results in a relatively short cycle – and at the conclusion of that cycle the results aren’t going to disappear the way they might have if individuals suspended using anabolic steroids or PEDs.

The permanence of the results made possible through Ligandrol is nothing short of remarkable.

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Side Effects

We have highlighted a couple of times already that there aren’t going to be any real side effects you have to worry about when you choose to take advantage of the Ligandrol formula, and certainly no potentially dangerous or deadly side effects like you would have had to worry about with traditional anabolic steroids and other performance-enhancing drugs.

At the same time, there are some side effects that you may have to concern yourself with – though in the grand scheme of things they are incredibly minor and quite rare.

We are talking about side effects that can include:

  • Minimal suppression of total testosterone levels while “on cycle”
  • Minimal suppression of the sex hormone-binding substance globulin
  • Minimal suppression of high-density lipoprotein cholesterol
  • Minimal suppression of triglyceride levels

You may also have to contend with minor headaches, some “mental fogginess”, and lethargy or difficulty sleeping when you are first beginning to experiment with the Ligandrol SARM.

Many of the side effects clear up in no time at all (even while you continue to use this SARM) and almost all of them clear up as soon as you stop using this substance at the end of your cycle. They’ll all disappear with a proper Post Cycle Therapy (PCT) protocol.

Dosage and Cycle

Another thing that makes Ligandrol so popular is that it can provide transformative results without you having to flood your body with external chemicals.

The daily recommended dosage for Ligandrol sits at just 1 mg per day for young men and ½ mg per day for young women. This compound has a half-life of about 30 hours or so which means you only have to take a dosage once a day, another big benefit for those that don’t want to have to worry about juggling their schedule around supplementation.

Some more experienced users have found that they can ramp up their daily dosage all the way to 10 mg per day, but this is not recommended for anyone that hasn’t gone through multiple 1 mg per day cycles of this compound in the past and seen firsthand how this SARM responds in their body.

It’s critical that you NEVER exceed the 10 mg per day dosage should you inevitably end up ramping all the way up to this daily limit as well.

As far as overall cycles are concerned, the average recommended cycle for Ligandrol sits at between eight weeks and twelve weeks for those that want to pack on as much lean muscle mass as possible – and to do so as quickly as possible.

After that, a PCT protocol of between four and five weeks is recommended just to make sure that your body is “flushed” clean and you’re working with a blank slate when it comes time to restart another Ligandrol cycle later down the line.

How to Stack with Other SARMs

You’ll have absolutely zero trouble whatsoever combining or stacking Ligandrol with other SARMs available on the market, though you’ll want to make sure that you match your stack to the kinds of goals you’re trying to accomplish.

Folks that want to pack on more lean muscle mass faster than they would have been able to with Ligandrol alone (folks going through the bulking phase of their training) are going to want to combine Ligandrol with something like MK 677. MK 677 is a powerful growth hormone SARM that can rapidly speed up the already lightning-fast muscle-building properties of Ligandrol, and you get a real double whammy kind of effect when you mix them together.

Those looking to cut when using Ligandrol are going to want to combine it with something like Cardarine. This is a top-tier SARM that provides a significant increase in overall fat oxidation while improving your cardiovascular endurance and elevating your metabolism, helping you transform into a fat-melting furnace around-the-clock.


At the end of the day, if you’re looking to build more muscle mass faster than you ever have been able to before – while melting fat at a breakneck pace – but don’t want to worry about the potentially dangerous or even deadly side effects of traditional steroids and other performance-enhancing chemical cocktails then Ligandrol may be perfect for you.

It can be a little bit challenging to track down this SARM (some even have to go through the headache of purchasing it overseas and importing it to the US) but there’s a reason why Ligandrol is one of the most popular SARMs available on the planet and why people go through that headache to get their hands on it.

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