SARMS & Women
You are working out, watching your diet, trying your best to lose weight and firm up. Suddenly, everything seems to have plateaued. Sound familiar?
You may have considered steroids to move you forward. But, there are so many adverse side effects. You don’t really want to look like Arnold Schwarzenegger either.
So, what do you do?
SARMs (Selective Androgen Receptor Modulators) were initially created to fight obesity, muscle atrophy, bone loss, and disease. They provide similar results to steroids with far fewer side effects.
Every person is different, with different physiology and different goals. Therefore, it is vital that you do your research and understand the intended purpose of any given SARM and its potential side effects.
Not all SARMs are best suited for use by women. Some such as S23 and YK 11, are too potent and likely to give undesirable results. But, in all cases, it is critically important to do your homework and understand the products you choose.
In this article, you’ll find information on the best SARMs for women and how you might use them. We will start with a brief history and describes some of the benefits and side effects as well as dosing and how to stack your SARMs for specific results. Summarized, the 3 Best SARMS for women are Ostarine, Ligandrol, and Andarine.
We will explain in this article why they are superior.
A Brief History of SARMs
In the early 1940s researchers working on modifying the testosterone molecule were responsible for the first efforts in developing SARMs. Later the University of Tennessee and Ligand Pharmaceuticals performed further research, and the first viable SARMs were introduced in 1998.
Each of these substances was developed to act as targeted therapies focusing on specific receptors in the body. As more research was done and SARMs were created for a particular use, the study showed them to be exceptionally useful in endurance and recovery as well as for their ability to burn fat while maintaining muscle mass.
Many of these SARMs have been through preclinical trials, and some have seen clinical trials. Most have not gotten past stage II clinical trials. SARMs remain unimproved by the FDA.
Some of the Benefits of SARMs
Since each SARM is a targeted therapy intended for specific results, they will each have their own specific benefits as well. The benefits of SARMs, in general, are impressive.
Using SARMS will increase your endurance, allowing you to have longer more aggressive workouts for enhanced results. They are capable of burning fat at a surprising rate while not diminishing muscle mass. In other words, they provide a tool to reach the goal of a leaner, healthier body.
One massive benefit of SARMS is the fact that there are few if any side effects. That is, with proper usage. Overdosing and prolonged usage can result in unwanted side effects. We will discuss this a little later.
SARMs provide similar results to anabolic steroids. The difference is that the results are sustainable, unlike steroids.
Not only that, steroids have many unwanted and even dangerous side effects.
Another critical difference between the two is that SARMs are typically taken orally as a pill or capsule. Whereas steroids are usually administered via syringe. That is a game-changer for many.
As you research SARMs, you will see many places where it is stated that there are no side effects associated with SARMs. While this is not entirely inaccurate, it is also not entirely true.
There have been very few human trials of SARMs; therefore, there are no parameters for usage and no identified side effects. Even though they are not a scheduled drug, they have been in use for quite some time in athletics, bodybuilding and endurance training. This is where you’ll find anecdotal information about side effects and other potential issues and benefits.
It is generally agreed that the best strategy for avoiding potential side effects is to follow a conservative schedule and dosage. There have been reports of some unpleasant side effects when using high dosage as well as with prolonged use.
Again, every SARM has a different purpose in its development, which can mean different potential side effects.
However, SARMs appear to be generally well-tolerated among all populations. But, understanding their purpose and being prudent in your usage is crucial to a positive experience and outcome.
Dosage and cycle
The typical dosage for most SARMs is between 5 mg and 25 mg per day. Of course, this will depend on the specific SARM, your desired result, and what you find to be the best for you personally.
Because every person reacts differently, it is wise to start with a smaller dose. But, let’s move on to the point of our article and be specific about dosing and cycle.
It is generally accepted that there are three SARMs that are best suited for use by women. They appear to be among the safest and have enough track record for you to make a reasonable judgment.
The 3 Best Sarms For Women
They are; Ostarine (MK–2866), Ligandrol (LGD-4033), and Andarine (S-4). These can be used singularly or in combination. Another drug, Cardarine, is also often combined with one or more of these three.
For our purposes here, we will focus on a single SARM to describe the best practices for dosing and duration.
Ostarine is one of the SARMs that has the most in the way of clinical trials, having reached stage III. It is also one of the best SARMs for women to use. As you might gather from its name, its original intended use was to treat osteoporosis.
An impressive result of using Ostarine is that it seems women gain significantly more muscle mass from its use than men. And, even better, with no masculine development. Women gain strength and build muscle without losing their feminine characteristics.
When using any SARM, you want to stay with a schedule of four to no more than 12 weeks with a minimum of a four-week break between uses. Many recommend at least six weeks.
As mentioned earlier, it is best for women to use a low dose protocol. Usually, 10 mg every other day is ideal. When used daily, you want to use a shorter cycle. Although Ostarine is well tolerated too much of a good thing is not a good thing.
The maximum dosage recommended for Ostarine is 25 mg per day, but this is not for the casual user. In the beginning, you want to make sure that this will work well for you. Use a lower dosage and shorter cycle while evaluating the effects Ostarine will have for you.
Once you have determined your best usage for Ostarine, you may want to research the other SARMs listed above and consider some combination, or stack.
How to stack
Stacking merely is combining two or more SARMs. Evaluate each with your goals in mind to determine the best combination. Always make sure you do your research.
Here are some of the more common stacks used by women for bodybuilding and enhanced performance.
Ostarine, Andarine, and Ligandrol
A triple stack for maximum results.
Ligandrol and Cardarine
- For extreme muscle mass.
Ostarine and Cardarine
Best for cutting and building muscle tone.
Ostarine, Andarine, and Cardarine
This triple-stack is ideal for cutting
Whether you are trying to lose weight, build muscle, or improve endurance, SARMs can provide that edge you are looking for. Hopefully, this article has helped you to gain a better understanding of SARMs.
Make sure you take time to do your research and experiment until you determine which will work best for you and how you want to use them.